Tag Archives: wisdom

Becoming whole again…


Fire Within

Grief can arise from many life situations, but know it is not a permanent state of being.

When we experience any kind of devastating loss, whether it is the loss of a loved one, a dream, or a relationship, feelings may arise within us that are overwhelming or difficult to cope with. This sense of grief can also come up when we are separated from anyone or anything we have welcomed into our lives. And while it may feel like we are caught up in a never-ending spiral of sadness and emptiness, it is important to remember that the grief we are feeling is not a permanent state of being. Rather, grief is part of the process of letting go that in many ways can be a gift, allowing us to go deeper within ourselves to rediscover the light amidst the seeming darkness.

The emotions that accompany any kind of loss can be intense and varied. A sense of shock or denial is often the first reaction, to be replaced by anger. Sometimes this anger can be directed at your loved one for “abandoning” you; at other times you may feel outrage toward the universe for what you are enduring. And while there are stages of grief that people go through – moving from denial to anger to bargaining to depression to acceptance – the cycles of grief often move in spirals, sometimes circling forward and then back again. You may even experience moments of strength, faith, and laughter in between. While these emotions seem to come and go sporadically, it is important to feel them, accept them, and allow them to flow. With time, patience, and compassion, you will eventually find your center again.

As we move through our grief, we may find ourselves reluctant to release our pain, fearing we are letting go of who or what we have lost. We may even regard our movement toward healing as an act of disloyalty or giving up. Know that while the hurt may fade, the essence of what you had and who you loved will have already transformed you and forever stay with you. If anything, once you are ready for the pain of your loss to subside, their memories can then live more fully within you. Remember, that healing is a part of the spiraling cycles of grief, and that in letting yourself feel restored again, you are surrendering to a natural movement that is part of the dance of life.

© 2013 DailyOM


Posted by on July 18, 2013 in Inspirational, Personal, Quotes, Thoughts


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Find the light…



Find the light behind the darkest cloud and you’ll begin to see the light behind everything.

© 2013 Tracey Selingo

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Posted by on June 7, 2013 in Inspirational, Quotes, Thoughts


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Some days are for doing…


Some days aren’t for talking or wondering. They’re not for dreaming, seeking, meandering or procrastinating.

Some days are for doing, like today.

What are you going to do, change, learn, find, proclaim, invest or manifest?

© 2013 Tracey Selingo

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Posted by on May 23, 2013 in Inspirational, Quotes, Thoughts


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The universe is being aligned for what God is about to do.
~ Evangelist E.J. Hicks 2013 ~

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Posted by on February 19, 2013 in Inspirational, Quotes, Thoughts


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We don’t get what we need…

We don’t get what we want or need. We get what we prepare for, ask for, negotiate, demand, deserve and earn.

And even still, we must fight to protect what is ours to keep the undeserving from taking it …and yet be open enough to give a portion to those in need.

~© Nathaniel Bronner Jr.~

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Posted by on January 24, 2012 in Inspirational, Love, Quotes, Thoughts


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Yin & Yang Bookmark

Yin is soft while Yang is hard.
Yin is stillness while Yang is movement.
The moon is Yin while the sun is Yang.
Woman is Yin while Man is Yang.
Mountain is Yin while the river is Yang.
Intuitive is Yin while Logical is Yang.
Winter is Yin while Summer is Yang and so on.

     The ancient Chinese subscribe to a concept called Yin Yang which is a belief that there exist two complementary forces in the universe. One is Yang which represents everything positive or masculine and the other is Yin which is characterized as negative or feminine. One is not better than the other. Instead they are both necessary and a balance of both is highly desirable.

     This thinking is different from the duality of most religion where one state overcomes the other e.g. good over evil. In the concept of Yin Yang, too much of either one is bad. The ideal is a balance of both. The hot Saharan desert for example is an example of extreme Yang while the bitter cold Antarctica is extreme Yin. Neither is desirable.

     Stitching time: approx. 10hrs

     The backing of the bookmark is white sticker paper and it allows you to write a dedication or a few meaningful words. The size is an approximate 2.75in by 6.5in. The bookmark comes in a handmade, slimline white envelope, with a Velcro or ribbon closure. This bookmark was created in a smoke and pet free environment.

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Posted by on January 15, 2012 in cross-stitch, handmade, Inspirational, Love, Masculine


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New Year Thoughts

     We are just a few hours away from welcoming a New Year here in East Tennessee… I have considered making a few New Year’s resolutions, but the very thought of committing them to paper made them seem so… definitive… I guess that is the very idea of a New Year’s resolution, yet I will commit to memory only the never-ending list of things I would love to improve or change.

     The year has been better than the last; I have been more creative and productive where my two Etsy shops are concerned – though I cannot say that my sales have increased a whole lot. I could have promoted my shops better, or at least renew my cards more often (on thing that keeps popping up on my mental list of things that need to be improved…) Creating, taking photos, renewing & listing new items was not an issue on the weeks I was off work (six weeks due to a temporary layoff at the plant and another six weeks due to major surgery…) As soon as I returned to work, we had to work quite a lot of overtime, as Honda was trying to make up for the lost production due to this Spring’s Japan earthquake… After working 25 days with only one day off, let me tell you that the last thing I wanted to do was to sit in front of the computer… However, I am planning to work on this issue (I have quite a bit of photos taken, edited and cropped and ready to be listed – in either of the shops) Plus, I have dozens of ideas for new cards, which will come in handy as soon as I am somewhat recovered from this second surgery I am scheduled for (carpal tunnel and repair of a partially torn elbow ligament – thankfully, both on the same arm…) It will be a painful January, and hopefully I will not have to be away from work for more than 8 or 10 weeks…

     Well, I might not have any resolutions for the New Year, but I do have quite a bit on my “To Do” list, and it is mainly about re-organizing my office/craft room. I have amassed quite a large quantity of patterned paper and paper pads (I cannot resist any of My Mind’s Eye papers – they are just too beautiful…), so I need to start using it more in my card creations. My stamps, individuals and sets, wood mounted, clear or clings, they all need to be catalogued, sorted and prioritized for using… I happen to still know where everything is without searching for it for more than a minute or two, my every so often my brain seems to be taken a brief vacation – and then I am just a tad lost. I do not like that feeling!

     So, how about you, made any New Year’s resolutions yet…? Any ideas that you care to share with the ones (like me…) that are challenged…? I would care to hear what you are up to this New Year, so how about leaving me a brief comment and tell me all about it…?

     To everyone else, have a safe Happy New Year!

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Posted by on December 31, 2011 in Cards, Challenges, handmade, Inspirational, Thoughts


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